Supplementation with resveratrol is still one of the most important weapons we have against aging. However, not all resveratrol supplements are the same. This blog will teach you everything you need to know about the way resveratrol works, about the sometimes contradictory outcomes of trials, and the most effective way to use resveratrol. By Willem […]
Read More »This article explores the world of supplements that have been shown to offer longevity benefits. It provides an overview of supplements such as resveratrol, curcumin, omega-3 fatty acids, vitamin D, coenzyme Q10, nicotinamide riboside, and green tea extract, calcium alpha-ketoglutarate (Ca-AKG), and other. All of which have been shown to increase lifespan or have anti-aging […]
Read More »In the 1990s, quercetin was a promising supplement, in which everyone in what is now called the bio-hacker scene was extremely interested. In the 2020s, quercetin seems to have lost a lot of its luster. Other supplements became popular, displacing quercetin from its once prominent place. In this blog we explain why we still consider […]
Read More »On the world wide web, thousands of web shops sell a carbon molecule that British chemists, experimenting with laser technology, discovered by accident in the 1980s. The British called this molecule Carbon 60 (C60) and, according a well-known animal study, it is capable of doubling lifespan. However, another and less well-known animal study suggests that […]
Read More »Metformin, one of the most widely used anti-diabetes drugs in the world, probably extends lifespan. We won’t be completely sure of this until a few large trials on the anti-aging effect of metformin have been completed. Nevertheless, we are quite optimistic. By Willem Koert Metformin is an ancient drug, with a history going […]
Read More »Alpha-ketoglutarate, commonly abbreviated to AKG, isn’t a brand-new synthetic compound born in an obscure pharmacology lab. It is a fairly simple substance that is literally present in every cell of your body. AKG has been known since the 1930s, but only recently it is becoming clear that this simple bio-identical substance may be the key […]
Read More »Aging is an inseparable part of being alive. To live equals aging. There is no escaping the fact that the cells that make up our bodies are not designed to last forever. As they get older and have gone through more cycles of cell division, they function less and less well. By Willem Koert […]
Read More »If you want to look forward to a long and healthy life, then according to current scientific insights, there are roughly seven basic rules that you could follow. We will explain them in this blog. If you’re bracing yourself for an information overload, relax. You already know a lot of what you are about to […]
Read More »