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How we age (and how we can slow it down)

August 25, 2022
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Aging is an inseparable part of being alive. To live equals aging. There is no escaping the fact that the cells that make up our bodies are not designed to last forever. As they get older and have gone through more cycles of cell division, they function less and less well.   By Willem Koert […]

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The seven basic rules of a long and healthy life

July 28, 2022
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If you want to look forward to a long and healthy life, then according to current scientific insights, there are roughly seven basic rules that you could follow. We will explain them in this blog. If you’re bracing yourself for an information overload, relax. You already know a lot of what you are about to […]

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